Overweight & Obestity

Overweight & Obestity

Overweight & Obestity

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Overweight & Obesity is when there is disproportionate distribution of fat & muscle in the body. This leads to chronic inflammation and chronic illnesses. 

What should I weigh?

Overweight & Obestity

Overweight & Obestity

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This is an excellent question! In general, a BMI (Body Mass Index) of 24.9 or less is considered normal weight. 

Calculate Here

Integritas Approach

Overweight & Obestity

Integritas Approach

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Dr. Rifai is specialized in Obesity and Weight Management.  We focus on the individuality of each patient's needs and requirements. 

Every Body is unique and requires Unique Care. 

How do I start?

Integritas Weight Loss

Integritas Approach

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The first step is the hardest, yet the bravest! 

If you think you are one of the majority of the US population struggling with Overweight &/or Obesity, give us a call! 

We can help!

The First Step

Integritas Weight Loss

Integritas Weight Loss

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Complete our Three-Day Food Diary 

Here is the Link

Call us and make an appointment. 

We will take it from there . 

Integritas Weight Loss

Integritas Weight Loss

Integritas Weight Loss

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Once you enroll in Integritas Weight Loss Program, we will assist you and provide you with continuous support for all your weight loss needs. 

This support ranges from intensive dietary counseling to Medications Management & Support with MicroNutrients and Meal Replacements. 

Check out Integritas Wellness Boutique for more details.  

Insurance Coverage

More After the Loss

Insurance Coverage

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We recommend you become aware of your health insurance policy. 

Some insurance companies may cover Weight Loss Management, others may not. 

In addition, all supplements and meal replacements are NOT a covered benefit. 

After Weight Loss

More After the Loss

Insurance Coverage

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What happens after I lose the weight? This is a question we deal with ALL the time. 

Maintaining the Weight Loss is THE hardest part of the Weight Loss Journey. 

Our Bodies would want us to go back to the original weights that we started at. This is part of this disease state. This is why most people "Yo-Yo" with their weight.

More After the Loss

More After the Loss

More After the Loss

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After successful weight loss, it is recommended that patients continue being closely followed. 

This may require less frequent visits though in comparison to those who are actively trying to reach a healthier weight. 

Compliance & Accountability are important to ensure continued success in Weight Loss Maintenance.